Traditional Mexican Tlalpeno Soup




  • 8 cups of chicken broth
  • 14 oz. chicken breast
  • 3 carrots, cut in small dice
  • 1 tsp. Ahuacatlán oil natural
  • 1/3 white Spanish onion, roughly chopped
  • 2 garlic cloves
  • 4 plum tomatoes, diced and seeds removed
  • 1 sprig of cilantro
  • 1 sprig epazote leaves (also known as Mexican tea)
  • 1 cup cooked chickpeas
  • 2 each chipotle chiles
  • Salt to taste
  • 1 avocado cut in slices
  • Lime to taste

Preparation time:  15 minutes

Cooking time: 35 minutes

Total time: 50 minutes

Ideal for: 4 people


  • In a medium size pot, heat up the chicken stock and boil the chicken breast in it.
  • In a separate sauté pan, add Ahuacatlán and sauté the onion, garlic and tomatoes. Then add these ingredients to the blender and blend until smooth.
  • Add the tomato broth into the chicken soup. Then add the cilantro, epazote, chickpeas, chipotles, carrots and salt to taste. Cook for 10 minutes.
  • Remove the chicken breast, pull it to shred, and add it back into the soup.
  • Serve and garnish with avocado slices.

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